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Periodontal Disease Facts and Reminders
1. Plaque forms 20 seconds after eating and 20 minutes after brushing. It hardens into tartar in 24 hours and stays on your teeth.
2. Healthy gums DO NOT BLEED. If you have bleeding gums, pay more attention to your home care instructions. Salt water rinses can help sensitive and swollen gums (1 tsp. salt dissolved into one cup water). If your gums continue to bleed after a thorough home care routine, please contact our office. Go to www.lajolladental.com
3. Experiencing a bad taste or odor is a sign of gum disease/infection.
4. Mouthwashes have no effect on periodontitis. Some mouthwashes can reduce gingivitis.
5. When subgingival plaque reaches a certain threshold level, it produces periodontal disease. Periodontal Disease, therefore, occurs in episodes of activity and quiescenece. That is why daily removal of the bacteria in your mouth is important in reducing your risk of periodontal disease.
Prevention of gum disease for the 75-80% of us who have (had) some form of gingivitis or periodontitis really means preventing it from recurring once we have it under control. Regular dental visits, once again, is one of the top things to do. The dental hygienist and dentist can tailor the frequency of visits to the individual person. Also, the more frequently you visit us, the more need for a personalized home care program to meet your specific needs. And, the dental team can give advice on selecting dental products that will work best for each individual. www.ada.org/public/topics/periodontal_diseases.asp
Homecare is a MAJOR factor in controlling gum disease. Morning, midday, and evening. Floss, brush and usually rubbertip. A good fluoride toothpaste should be used as well as a fluoride mouthrinse. Most people in this situation have recession, and fluoride helps protect the root surfaces.
Eat a well balanced diet, and exercise as often as possible. And, once again, stay away from tobacco products.
For more information, visit my website
Periodontal Disease (PD) does not usually show up until people are in their 30s. Certainly the milder form, gingivitis, can occur even in teenagers who don’t do much brushing, or who have braces that trap and harbor the plaque and food particles.
Periodontal Disease is a silent disease – it doesn’t hurt until it is in an advanced stage. But there are ways to detect it. My favorite is to visit the dentist for check-up and periodontal evaluation. Ways that you may detect it at home are:
* Gums that are red and/or swollen and tender
* Gums that bleed when brushing or flossing
* Spaces opening up between your teeth – as if they were moving
* Loose teeth
* Breath that no longer feels fresh – you constantly want to rinse with a mouthwash
* Gums that have pulled away from the teeth
* Pus between the gums and teeth
* Your bite no longer feels solid – you feel as though your bite has changed
Any or all of these indicate some level of gum inflammation/infection. Don’t delay in calling for a dental evaluation, because it won’t get better on its own.
Gingivitis is inflammation of the gums caused by the prolonged presence of plaque and tartar on the teeth. The gums become red, puffy and swollen. Gingivitis is a mild form of gum disease that can be reversed with professional dental cleanings by our hygienist and daily brushing and flossing. The gums may bleed during the cleaning and initially when flossing. Gingivitis can be reversed (the inflammation eliminated) because it does not involve bone loss or gum recession.
When the gums are not treated (the person may be brushing but not flossing) the inflammation increases to a point in becomes periodontitis. Here, the plaque builds up below the gums forming pockets. The body’s natural immune system creates enzymes that fight the bacterial toxins within the pockets, but mechanical removal of the plaque and tartar are essential. Left untreated, with time the pockets become deeper, bone loss around the teeth occurs, and the gums recede. Sooner or later the teeth become loose.
We talked previously about periodontal disease and its effect on our overall health. Let’s take some time to explain what is periodontal disease (PD). Periodontal Disease ranges from simple gum inflammation (gingivitis), to serious disease that results in major damage to the soft tissue and bone that support the teeth (periodontitis). An estimated 75-80% of adults in America have some level of PD (epidemic proportions). Because there is no pain until the condition is at a very advanced stage, most people are not aware they are infected with PD. Our mouths are full of bacteria, which along with mucus and other particles (tissue particles, food particles), constantly form a sticky, colorless “plaque” on our teeth. Brushing and flossing help get rid of plaque which, if not removed, can harden into bacteria-harboring “tartar”. The tartar cannot be brushed away. It must be removed by a professional dental cleaning (Thank goodness for dental hygienists!)
See my website for more information on Periodontal Disease
