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Prevention of gum disease for the 75-80% of us who have (had) some form of gingivitis or periodontitis really means preventing it from recurring once we have it under control. Regular dental visits, once again, is one of the top things to do. The dental hygienist and dentist can tailor the frequency of visits to the individual person. Also, the more frequently you visit us, the more need for a personalized home care program to meet your specific needs. And, the dental team can give advice on selecting dental products that will work best for each individual. www.ada.org/public/topics/periodontal_diseases.asp
Homecare is a MAJOR factor in controlling gum disease. Morning, midday, and evening. Floss, brush and usually rubbertip. A good fluoride toothpaste should be used as well as a fluoride mouthrinse. Most people in this situation have recession, and fluoride helps protect the root surfaces.
Eat a well balanced diet, and exercise as often as possible. And, once again, stay away from tobacco products.
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Cardiovascular disease kills more Americans each year than cancer. Most people are aware that lifestyle choices such as quitting smoking, eating right, and getting enough exercise can lessen one’s risk of cardiovascular disease. But, what most may not know, is that by just brushing and flossing their teeth each day, they can also prevent this potentially lethal condition.
Periodontal patients whose bodies show evidence of a reaction to the bacteria associated with periodontitis (gum disease) may have an increased risk of developing cardiovascular disease, according to the Journal of Periodontology (December 2007). Thus, it is important to understand that simple activities like brushing and flossing your teeth everyday, and periodic professional cleanings at the dental office can help lower your risk to cardiovascular disease and other conditions.
